{"id":2025,"date":"2025-02-17T21:38:27","date_gmt":"2025-02-17T20:38:27","guid":{"rendered":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/?p=2025"},"modified":"2025-02-17T21:38:49","modified_gmt":"2025-02-17T20:38:49","slug":"wellbeing-pro-zdravi-tela-i-ducha","status":"publish","type":"post","link":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/2025\/02\/17\/wellbeing-pro-zdravi-tela-i-ducha\/","title":{"rendered":"Wellbeing pro zdrav\u00ed t\u011bla i ducha"},"content":{"rendered":"<p>Po n\u00e1ro\u010dn\u00e9m m\u011bs\u00edci lednu 2025, kdy se \u017e\u00e1ci i vyu\u010duj\u00edc\u00ed v\u011bnovali uzav\u00edr\u00e1n\u00ed zn\u00e1mek, jsme druh\u00e9 pololet\u00ed za\u010dali v\u00edce pohodov\u011b, a to T\u00fddnem pro wellbeing.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2028\" src=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-300x169.jpg 300w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-768x432.jpg 768w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-1024x576.jpg 1024w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><!--more--><\/p>\n<p>Na\u0161e \u0161kola se zapojila v t\u00fddnu od 3. do 7. 2. 2025 do akce T\u00fdden pro wellbeing (www.tydenprowellbeing.cz). Ve \u0161kole cel\u00fd t\u00fdden prob\u00edhaly v r\u00e1mci v\u00fduky r\u016fzn\u00e9 akce s touto t\u00e9matikou. V hodin\u00e1ch ob\u010dansk\u00e9 v\u00fdchovy jsme rozeb\u00edrali r\u016fzn\u00e9 relaxa\u010dn\u00ed techniky, kter\u00e9 n\u00e1m maj\u00ed napomoci k uvoln\u011bn\u00ed nap\u011bt\u00ed, na odborn\u00e9 praxi jsme tvo\u0159ili dekora\u010dn\u00ed materi\u00e1ly v typick\u00e9 barv\u011b pro tuto akci \u2013 ve fialov\u00e9 (lila) a v p\u0159edm\u011btu po\u010d\u00edta\u010dov\u00e1 grafika jsme navrhovali souvisej\u00edc\u00ed plak\u00e1ty a propaga\u010dn\u00ed p\u0159edm\u011bty. D\u00e1le jsme nap\u0159. v \u010desk\u00e9m jazyce pou\u017e\u00edvali komunika\u010dn\u00ed techniky, kter\u00e9 n\u00e1m maj\u00ed napomoci k nav\u00e1z\u00e1n\u00ed kontaktu s ostatn\u00edmi. O\u017eivili jsme si i t\u011blesnou v\u00fdchovu, konkr\u00e9tn\u011b netradi\u010dn\u00edmi sportovn\u00edmi aktivitami.<\/p>\n<p>C\u00edlem akce bylo harmonizovat t\u011blo a mysl a celostn\u011b v\u011bnovat pozornost sv\u00e9mu zdrav\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2028\" src=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-300x169.jpg 300w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-768x432.jpg 768w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000-1024x576.jpg 1024w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG-20250204-WA0000.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2027\" src=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114533-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114533-169x300.jpg 169w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114533-768x1362.jpg 768w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114533-578x1024.jpg 578w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2026\" src=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114126-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114126-169x300.jpg 169w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114126-768x1362.jpg 768w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2025\/02\/IMG20250205114126-578x1024.jpg 578w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po n\u00e1ro\u010dn\u00e9m m\u011bs\u00edci lednu 2025, kdy se \u017e\u00e1ci i vyu\u010duj\u00edc\u00ed v\u011bnovali uzav\u00edr\u00e1n\u00ed zn\u00e1mek, jsme druh\u00e9 pololet\u00ed za\u010dali v\u00edce pohodov\u011b, a to T\u00fddnem pro wellbeing.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2025","post","type-post","status-publish","format-standard","hentry","category-akce-a-deni-ve-skole-2024-2025"],"_links":{"self":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts\/2025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/comments?post=2025"}],"version-history":[{"count":1,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts\/2025\/revisions"}],"predecessor-version":[{"id":2029,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts\/2025\/revisions\/2029"}],"wp:attachment":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/media?parent=2025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/categories?post=2025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/tags?post=2025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}