{"id":2579,"date":"2025-12-20T16:25:24","date_gmt":"2025-12-20T15:25:24","guid":{"rendered":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/?p=2579"},"modified":"2026-03-04T16:27:17","modified_gmt":"2026-03-04T15:27:17","slug":"zdrava-strava","status":"publish","type":"post","link":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/2025\/12\/20\/zdrava-strava\/","title":{"rendered":"Zdrav\u00e1 strava"},"content":{"rendered":"<p data-start=\"123\" data-end=\"499\">Dne <strong data-start=\"127\" data-end=\"149\">20. listopadu 2025<\/strong> nav\u0161t\u00edvily na\u0161i \u0161kolu studentky ze <strong data-start=\"185\" data-end=\"291\">St\u0159edn\u00ed zdravotnick\u00e9 \u0161koly a Vy\u0161\u0161\u00ed odborn\u00e9 \u0161koly zdravotnick\u00e9 Brno, Merhautova, p\u0159\u00edsp\u011bvkov\u00e9 organizace<\/strong>, kter\u00e9 se p\u0159ipravuj\u00ed na profesi <strong data-start=\"324\" data-end=\"349\">nutri\u010dn\u00edch terapeutek<\/strong>. V r\u00e1mci sv\u00e9 odborn\u00e9 praxe pracovaly s na\u0161imi \u017e\u00e1ky na t\u00e9matech t\u00fdkaj\u00edc\u00edch se <strong data-start=\"427\" data-end=\"444\">zdrav\u00e9 v\u00fd\u017eivy<\/strong>, p\u0159edev\u0161\u00edm se zam\u011b\u0159ily na <strong data-start=\"471\" data-end=\"498\">cukry, tuky a b\u00edlkoviny<\/strong>.<\/p>\n<p data-start=\"501\" data-end=\"726\">\u017d\u00e1ci postupn\u011b proch\u00e1zeli jednotliv\u00e1 stanovi\u0161t\u011b, kde plnili r\u016fzn\u00e9 \u00fakoly a aktivity spojen\u00e9 s t\u011bmito t\u00e9maty. Velmi p\u0159\u00ednosn\u00e9 pro n\u011b bylo nap\u0159\u00edklad zji\u0161t\u011bn\u00ed, <strong data-start=\"655\" data-end=\"725\">kolik cukru obsahuj\u00ed n\u011bkter\u00e9 energetick\u00e9 n\u00e1poje a slazen\u00e9 limon\u00e1dy<\/strong>.<\/p>\n<p data-start=\"728\" data-end=\"912\">V\u011b\u0159\u00edme, \u017ee tato zku\u0161enost pomohla \u017e\u00e1k\u016fm l\u00e9pe si uv\u011bdomit v\u00fdznam <strong data-start=\"792\" data-end=\"815\">zdrav\u00e9ho stravov\u00e1n\u00ed<\/strong> a inspiruje je k v\u011bt\u0161\u00edmu z\u00e1jmu o vlastn\u00ed j\u00eddeln\u00ed\u010dek, co\u017e m\u016f\u017ee pozitivn\u011b p\u0159isp\u011bt k jejich zdrav\u00ed.<\/p>\n<div id='gallery-1' class='gallery galleryid-2579 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-1-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-1-1024x768.jpg 1024w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-1-300x225.jpg 300w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-2-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-2-1024x768.jpg 1024w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-2-300x225.jpg 300w, https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-content\/uploads\/2026\/03\/zdrav\u00e1-strava-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Dne 20. listopadu 2025 nav\u0161t\u00edvily na\u0161i \u0161kolu studentky ze St\u0159edn\u00ed zdravotnick\u00e9 \u0161koly a Vy\u0161\u0161\u00ed odborn\u00e9 \u0161koly zdravotnick\u00e9 Brno, Merhautova, p\u0159\u00edsp\u011bvkov\u00e9 organizace, kter\u00e9 se p\u0159ipravuj\u00ed na profesi nutri\u010dn\u00edch terapeutek. V r\u00e1mci sv\u00e9 odborn\u00e9 praxe pracovaly s na\u0161imi \u017e\u00e1ky na t\u00e9matech t\u00fdkaj\u00edc\u00edch se zdrav\u00e9 v\u00fd\u017eivy, p\u0159edev\u0161\u00edm se zam\u011b\u0159ily na cukry, tuky a b\u00edlkoviny. \u017d\u00e1ci postupn\u011b proch\u00e1zeli jednotliv\u00e1 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/2025\/12\/20\/zdrava-strava\/\"> <span class=\"screen-reader-text\">Zdrav\u00e1 strava<\/span> Pokra\u010dovat ve \u010dten\u00ed &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,22],"tags":[],"class_list":["post-2579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene","category-skolni-rok-2025-2026"],"_links":{"self":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts\/2579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/comments?post=2579"}],"version-history":[{"count":1,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts\/2579\/revisions"}],"predecessor-version":[{"id":2582,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/posts\/2579\/revisions\/2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/media\/2581"}],"wp:attachment":[{"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/media?parent=2579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/categories?post=2579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sssou.gellnerka.cz\/subdom\/sssou\/wp-json\/wp\/v2\/tags?post=2579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}